Dying With Dad
by Jessica Graham Part One My meditation practice has helped me with all kinds of things. I don’t lose my keys as often. I don’t have meaningless sex with strangers. I don’t wake up with bits of teeth...
View ArticleDying with Dad, Part 2
by Jessica Graham My teacher Shinzen teaches that mindfulness meditation has three parts: concentration, sensory clarity, and equanimity, which all together lead to a reduction in suffering. But...
View ArticleDying with Dad, Part 3
By Jessica Graham It was my dad’s birthday recently. He would have been 54 years old. Most people think that he died pretty young, but it’s amazing he lived that long, given his lifestyle. I could have...
View ArticleDying with Dad, Part 4
by Jessica Graham In self-help books, recovery programs, and spiritual communities there is a lot of talk about “letting go.” We are all urged to let go. But what does letting go really mean? The...
View ArticleDying with Dad, Part 5
By Jessica Graham Last month my dad would have been 55 years old. With his birthday coming up I thought it was high time I got back to my Dying with Dad series. It’s been challenging to write about my...
View ArticleDying with Dad, Part 6
By Jessica Graham In this series, I have been exploring my relationship with my dad and the experience of caring for him in his final months. It’s been an amazing process of revisiting that time and...
View ArticleDying with Dad, Part 7
by Jessica Graham One of the perks of meditation is that it instills compassion in the practitioner. True compassion comes from a place free of expectation, need, or neuroses. It isn’t personal in the...
View ArticleThe Birth and Death of Monks
by Sean Wilson Fargo Thirty years old on the other side of the world, I was hot on the trail for something profoundly meaningful in my life. It was so close I could taste it. Running on the precipice...
View ArticleDeath Sangha—May 2020
Guided meditation on death and dying by Michael Taft. Although the remembrance of death (maranasati) is a traditional practice, this is a non-traditional version. Meditation begins at about 35:00 and...
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